Free training
Make sense of your health.
Learn with Lou.
Under 30 minutes on demand, whenever suits you. And a live session most months where I go deeper on one topic and take your questions at the end.
Chartered Physiotherapist · Bloodwork Specialist
On demand · Under 30 minutes · Free
How advanced bloodwork can reveal why your body no longer recovers like it used to
I recorded this for the people I meet in clinic every week. What you'll take away:
- Why slower recovery, flat energy, brain fog, niggles and hormone shifts are often signals from one under-resourced system, not separate problems.
- Why a normal result on a standard panel isn't the same as optimal, and what a functional view of over 80 markers adds.
- The six step order that decides whether the changes you make actually hold.
Next live webinar · Date to be announced
Why your gut is making you feel older than you are
Bloating is the complaint I hear most, and it rarely travels alone. Stiffness, flat energy and feeling older than you should often share a gut story. This live session walks through what I look for, with three client stories, and takes your questions at the end.
After the training
If what you hear sounds like you
Book a free 30 minute health strategy call. We'll talk about where you are, what you've already tried, and whether the Benchmark or the Flagship Programme is the right next step. An honest conversation with the person who'd actually be working with you.